Is a Good Breakfast Necessary? Yes

1901

A good breakfast is the physical basis of a day's work. The American breakfast, regarded with so much horror on the European continent, has contributed largely to make the nation what it is today. It enabled our forefathers to do an amount of work which it appalls foreigners to contemplate.

As a rule there is something wrong with the man or with his habits if he cannot eat a good breakfast. A man who works at high tension all through the morning hours without this substantial foundation is working entirely upon his nerves. That means disordered nutrition and sooner or later bankruptcy and collapse.

If a man gets up in the morning with a bad taste and no inclination for food, it is because his system is full of waste and his circulation of obstructions. Let him make a radical change in his habits and train his digestive organs to accommodate a nourishing morning meal. — Medical Brief.